Best Slimming Centres in Singapore 2023 for Effective Weight Loss Programs
Daphne has always had a passion for writing and a love for exploring new experiences and trends. After completing her degree in journalism, she began her career as a lifestyle writer for a popular online publication in Singapore. She has since built up an impressive portfolio of articles covering a wide range of topics, from food and travel to fashion and beauty.
We can’t deny the fact that traditional slimming techniques are slowly but surely plummeting.
Executing a healthy diet while doing some exercises can be challenging and inefficient – for those who can do both to maintain a cola shape body, I salute you all.
Having said that, busy persons don’t have much time doing these kinds of activities for various reasons. If you’re one of us, fuss no more!
Little did we know that slimming centres’ keep on poppin’ up almost everywhere. Flatten your tummy with these new-tech devices and reveal a nice-looking body that you can flaunt in whatever you wear!
Plus, getting a piece of professional advice is always a must since we all have different bodies. Get to know about your body more and take care of it properly!
We have scoured the island to give you the top 10 slimming centres in attaining that body you’ve always dreamed about. Get that confidence to show your well-toned paunches.
Top 10 Slimming Centres for Weight Loss in Singapore
1 Aimin Acupuncture & Weight Loss Centre
From China to Singapore, we are truly blessed to have this slimming centre right just in town! For over 27 years in service, no wonder they know how everything works!
Applying the newest technology in the process makes it more of an exquisite experience.
Not only that, they have been sticking to the process called “Shi’s Weight Loss Method” – known to help thousands of people with a successful outcome in losing weight from the first years of performing.
Also, they feature long-term programs to keep your body in fantastic shape.
Get 90 minutes of weight loss treatment at just $68 (U.P $459) for your first treatment.
If you’re new to this kind of process, Aimin is also offering a weight loss treatment trial! Most of their clients loved the outcome of treatments, leaving Aimin an excellent complement and fair reviews. Here is one of them:
“After the whole weight loss program, I managed to drop 18.1kg! Not only that, my insomnia condition also got better. This program doesn’t require intensive exercise. The physicians just recommended light exercises and diet for me to stick to.” –Cyndy C.
51 Cuppage Road & Kensington Square
Phone: (+65) 6225 2321, (+65) 6346 5595
Read more: The Top 10 Dermatologist in Singapore
2 Slim Couture
Originated from our homeland – Singapore, there can’t be any reason why we should miss this slimming centre! Slim Couture’s tag is to be beautiful in our own way.
They hallmark TCM (Traditional Chinese Medicine) methods to deliver the best result in losing weight.
Using non invasive methods, Slim Couture feature their noble signature slimming method – Divine SlimTM, promising you a fast and effective treatment in removing unwanted fats.
They also advise clients to follow a specific diet to achieve the best results so you don’t have to drink water like crazy.
Slim Couture is not merely a perfect spot in trimming down your weight. Programs they perform also include other health benefits for your overall wellness, especially fixing your sleep hours.
Besides, they are offering a money-back guarantee! With 3 outlets scattered island wide, you can have your sessions done at the nearest one!
How much is a slimming treatment?
A standard treatment with Gua Sha and cupping (TCM) costs $220.
Many clients have praised the slimming center and keep on signing packages to maintain the weight they want! Here’s feedback from one of their long-term clients, proving how excellent their services are:
“I’ve graduated from Slim Couture for almost 5 years and my weight is so well maintained! Lost a total of 25kg with them after I gave birth! They’ve always treasured their clients like their own family members and even sent us a care gift during the Circuit Breaker! Do not look elsewhere if you have weight issues! They live up to their promises!” – Michelle C.
Slim Couture, Locations
Phone: (+65) 6534 0747, (+65) 6536 8586, (+65) 6336 8665)
3 Adonis
Combining the best technological devices and inimitably oil formulations, you can achieve maintaining your figure. Adonis has been using their signature treatments depending on your needs!
You can always tell them what you desire, they will absolutely assist you and help you achieve that perfect body curve you ever wish!
Besides, this clinic can be your one-stop pamper spot!
They not only focus on providing weight losing treatments.
Also, they feature massage therapies, facial care, and anti-cellulite treatments – just a perfect step to remove that unwanted stretch marks.
Adonis, Various Locations
Phone: (+65) 6444 3033
4 BodyPerfect Pte Ltd
Featured from various women’s magazines, Bodyperfect no wonders is a must-visit place to treat weight management! Guaranteeing you effective results from day one!
Besides, they do not require any crash diets and injections – proving how safe every session is.
Given the fact that we have different types of bodies, the results per session may vary. It’s best to talk with their well-trained staff to get the results that you want!
Various clients keep on making noise about how every session are worth your buck! You can also check out their locations on the link below and check out their page.
Here is one of the feedbacks from them:
“Had a few slimming sessions with Bodyperfect and the results are awesome. Already down 5kg. Cant wait to see the end results. Great service provided by staff at yishun outlet too. Overall, good experience. Recommend all to try.” – Lynn S.
BodyPerfect, Various Locations
5 Shou Slimming Centre
Where west and east meet, Shou Slimming center is a spot for your body’s overall wellness. Get a chance to experience painless weight loss treatments!
Also, they promise visible results from your first session with them – bet you’ll keep on coming back to this place.
Besides, their staff is not only focusing on performing the treatment you availed, but they are also amiable and passionate, delivering you the best slimming service! Not to mention having three outlets for your convenience.
Oh! By the way, Shou is exclusively offering the first-ever FDA approved RF (Radio Frequency) and PMF (Polarization-Maintaining Fiber).
Get those stubborn fats off and be confident with your body again!
Clients are much happier with the results that they get in the process of losing weight. Plus, the team is being praised for being committed to assist every client. Here is the feedback from one of them:
“Super attentive team of therapists who will combine the latest in spa-aesthetic technology and Chinese Traditional Medicine techniques to help you slim/ detox or shape. I found a combination of spa-aesthetics treatments and exercising helps greatly. I enjoyed all my treatments and will most definitely go back!” – Ruth C.
Shou Slimming Centre, Various Locations
Related: Best Weighing Scales in Singapore
6 Bio Skin
Highlighting the use of advanced technologies and special procedures, Bio Skin no wonders made it to this list! Slimming treatments vary to indulge yourself effectively.
From Electrotherapy to Robotrim 3-in-1, they can help you remove those unwanted fats!
First time? No need to fuss.
They have the skilled-professionals to assist you every session! No need to name the one you want to do the treatment, all of them are professionally trained therapists who can give the same services every time.
On top of that, you can also have your hair care or body care with them! Your pamper day can be done in just one spot – thanks to Bio Skin.
Slimming Centre Review
Most clients loved how every staff handled their concerns in detail. Proving how exceptional every service is in this remarkable place. Here is one of the feedbacks from them:
“The staff here are really professional and detailed, making the experience really pleasant. Honestly no matter who serves me, the experience is still equally great. I trust their skills and highly recommend them!” – Winnie K
Bio Skin, Various Locations
7 Absolute Wellness
Operating for about 18 years, it’s no surprise that Absolute Wellness serves their name right! Losing weight are indeed frustrating, but with the help from Absolute Wellness, you’ll get to trim those fats without any challenging activities and diets!
Following strict policies about unethical sales practices, this clinic doesn’t tolerate hard-selling – letting you feel safe and unpressured with the packages their offer.
Also, they are more on natural ways of effective slimming techniques!
You may want to try their so-called 3-step program named CSH Therapy®, featuring a traditional Chinese slimming approach that helps thousands of people island wide.
Slimming Centre Review
Clients keep on leaving such great feedback about how exceptional their experiences are in Absolute Wellness. Here is one of them:
“Happy to have started the treatment here because I really did lose weight. But I need to lose more so hopefully this treatment will help me achieve that. There’s no hard selling here and they also don’t sell any products so I’m grateful for that. Most importantly the service is really good.” – Wileen L.
Absolute Wellness, Various Locations
8 Beaute Hub
While some slimming centres are using needles to remove unwanted fats, Beaute Hub beg to differ with their exclusive and signature slimming techniques!
They are incorporating traditional acupuncture, advanced technologies, and science to make sure that everything works safely!
Also, Beaute Hub features its other beauty services and products to avail. Indeed a haven place to get yourself pampered.
Beaute Hub, Various Locations
9 Expressions
This award-winning slimming centre shouldn’t be missed! Promising innovative ways to remove those fats, Expressions has been known to help people for over 30 years! They make sure to give high-quality services to all their clients.
Also, Expressions are branded for using herbal ingredients with their products – ensuring the safety of everyone. Beside those, they are also offering other treatments – be it facial, aesthetics, or even IPL, this is the best place to go!
Clients has been leaving great comments about their experience with the process they availed. Proving how effective their services are. Here is one of the feedbacks from a client:
“Lost 14kg in the span of 3 months. Saw huge improvement in reduction of my belly! Greatly satisfied with my results. Angela, Erica & Yvonne from Thomson Branch are very helpful and provide great advice.” -Jin L.
Expressions, Various Locations
10 Halley Body Slimming Clinic
Slimming techniques without a professional’s help can take longer, bet you’ll be weary before seeing the visible results. Of course, nobody wants that. This is why Halley is here to help you!
As they keep on saying, let your dream body take shape and starting with Halley is the first step in doing so! Remove those stubborn fats without any challenging workouts!
From meal replacement to using injectable weight loss pen, they services are no wonder exceptional and effective! Clients love how they performed treatments in a very proficient and pleasant way. Here is one of the feedbacks from their clients:
“The doctors and staffs here are very professional and friendly. They make sure that the services that they provide are catered to your needs and also provides valuable insights to help you achieve good results. Thank you Team Halley ~” – Natasha S.
| Services | Single Application (One off Pricing) | 12 Applications (Price Per Application) | Remarks |
|---|---|---|---|
| CoolSculpting (Tummy, Back, Thighs, Arms, Legs) | $690 | $520 | |
| CoolAdvantage (Tummy, Back, Thighs, Arms, Legs) | $760 | $590 | |
| Halley’s HIFU Intense Fat Reduction | $690 | $575 | For Tummy |
| Halley’s HIFU Intense Fat Reduction | $360 / area | $287.50 | For Inner Thighs / Back Of Thighs / Hips / Arm |
| Exilis Ultra 360 (RF and Ultrasound Skin Tightening) | $390 | $290 | 30 minutes Session |
Halley, 277 Orchard Rd, #03-16 Orchard, Gateway 238858
Phone: (+65) 6246 8806
How To Lose Weight Fast in Singapore
Belly fats are usually considered as the number one enemy in the fight against obesity. And nowadays everyone is looking at blood cholesterol levels.
To reduce cholesterol level, the best way is to reduce weight. Losing weight requires both time and effort which means it cannot be done easily within just a few days.
Although there are multitude of diet plans, medications, and low-calorie alternatives promising to promote weight loss efficiently, the bulk of them failed to have empirical support.
Don’t despair though, various scientifically validated weight-loss practices succeeded which will be helpful to your journey.
We have listed below the ways you can use as your reference in losing weight fast and healthy at the same time in Singapore.
Simple Tips To Lose Weight Fast in Singapore
1. Increase your vegetable consumption
Eat More Vegetables – How To Lose Weight Fast
Alternatively, you can eliminate certain dishes or refined carbohydrates, and stay concentrated on including a diversity of nutritional meals into your meal plan to boost general nutrition and lifestyle control.
Vegetables are typically fat-free with plenty of vitamins and minerals while yet being nutritionally heavy and substantial. You may prepare reduced alternatives of delectable meals by substituting fresh vegetables and fruits for greater calorie components.
2. Prepare a more nutritious breakfast
Make a nutritious breakfast – How To Lose Weight Fast
Breakfasts that will give you energy, leave you pleased, and keep you from overeating throughout the day are perfect.
For your hearty breakfast, strive for 400 to 500 kcal and incorporate a balance of high-quality protein, satisfying fat, with fiber.
You can lose weight by commencing your morning with a sugar level concoction of vitamins.
3. Sugary drinks should be avoided
Sugary Beverages Are Harmful to Your Body – How To Lose Weight Fast
Eliminating sweetened sodas is one of the quickest strategies to reduce fat, and it’s also excellent for cardiovascular health and diabetes management.
In addition, sugary drinks induce a rapid spike and decrease in glucose levels. This leads you to become ravenous quicker and snack too much.
So, a bottle of juice or a mug of the chocolate espresso is not substantial as it will just make you more hungry within the day.
4. Initiate exercising
Begin your fitness program – How To Lose Weight Fast
Muscle strength increases muscle tissue, which eliminates extra calories 24 hours each day, even at work or at rest. The more compact body you possess, the more efficiently you will burn fat. You can begin by performing a couple of lifts, hops, or crunches.
Simple shoulder twists and tricep stretches may be accomplished with weight training in the convenience of your room or workplace.
5. Consider early bedtime
The Benefits of an Early Bedtime – How To Lose Weight Fast
There is a great deal of information stating that obtaining fewer over the prescribed length of sleep time will dial back your digestion.
Prolonged insufficient sleep has been linked to changes in appetite enzymes, and other research indicated a link involving deficient dietary habits and sleep deprivation.
How can I lose weight extremely quickly?
Losing weight is great because it gives us tons of health benefits when done properly. That is why it is important to be cautious of the ways we follow in burning calories and fats.
Always make sure that you do not starve yourself to avoid any complications in your health.
If you are attentive to both what you ingest and participate in continuous athletic engagement or a healthy lifestyle, surely you will be productive in reducing and holding off additional kilos, despite any standard approaches that assist you in losing weight fast.
Are Slimming Centre effective?
Visiting a Slimming Centre can be an effective way to lose weight, but there are many factors that you need to consider before making a decision.
For example, the type of program that is offered, how often you will be in attendance, and your dietary choices while at the center.
Singapore Slimming Centres may offer several different types of programs ranging from intensive sessions lasting 2-3 weeks to 12-week plans that include food counseling and meal planning.
While all programs offer calorie counting and nutritional analysis help, some may provide more personalized guidance than others. Furthermore, weekly weigh-ins allow members to track their progress and make modifications as needed.
Ultimately it’s important to choose the program that best suits your needs and see if it successfully provides results for weight loss.
Does slimming centers really work?
Slimming centers have become an increasingly popular way to tackle weight loss, but whether they actually work depends on the individual and the program they are taking part in.
Recent research has shown that participation in a slimming center can lead to a decrease in body fat and weight, however this varies depending on the program and how strictly a person adheres to it.
Investigations into the success of slimming centers have shown mixed results, with users losing anywhere from a few pounds to several stone.
Overall, slimming centers can be an effective way to take charge of your health and fitness needs, but people need to be careful when selecting one, as not all of them offer the same level of service, diet plans, and activity plans.
How does slimming treatment work?
Slimming treatments typically involve the use of an Electric Muscle Stimulator, which is a device that gives electrical pulses to the body through a set of pads placed on various muscles to stimulate or activate the muscle fibers.
The electric current mildly contracts the muscle, similar to how an exercise would. This contraction helps to improve blood flow, break down fat and improve tissue elasticity.
Many slimming treatments also incorporate other fat-burning techniques such as radio-frequency and ultrasound to further boost results.
These treatments, depending on the patient’s individual needs, can be done several times a week for several months to achieve the desired results of slimmed and toned body.
Reduce Your Belly Fats Fast & Safe in Singapore
While limiting yourself to the foods you love to eat can be a little frustrating and indeed hard to do and exercises are such a time-taking, or you might don’t have the energy to do so, these slimming centers will reduce the fats of your belly fast and safely.
You can bring back the confidence after losing weight with the clinic that you think is suitable for your concern — giving you the best techniques and technologies in town.
Read also:
Best Fat Burner supplement in Singapore
Best Skin Barrier Serum in Singapore to Reduce Redness on Skin
How to invest in yourself as a woman in Singapore
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