Best Multivitamins in Singapore 2023 to Protect your Health
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Multiples, multi-minerals, or simply multivitamins have been known to improve our nutrient intakes caused by poor nutrition or malabsorption of the body.
This is a reflection of how much we are getting to know and understand that our bodies has a lot of needs in order to function properly.
The Best Multivitamins in Singapore we find are sure to help keep your body healthy and to prevent nutrient deficiency.
What are Multivitamins?
Multivitamins come in many forms, they can be chewables, tablets, capsules, liquids, powders, and even gummies. Despite their composition varying in brands and products these multivitamins essentially have at least 13 vitamins and 16 minerals that are key to a healthy body.
Essentially these supplements help your body regulate typical bodily processes such as maintenance, reproduction, and growth.
Studies suggest that routinely taking the right amount of multivitamins can lead to a higher brain function and improve your memory and increase eye health.
Top 11 Multivitamins in Singapore to Fill in Nutritional Gaps
| 11 Best Multivitamins in Singapore to Fill in Nutritional Gaps | Best Deal |
|---|---|
| Ocean Health Multivitamins & Minerals | $20.70 – $57.30 |
| Centrum Advance Multivitamin | $58.25 |
| Blackmores Multivitamins + Minerals | $33.90 |
| Nature’s Way Alive! Once Daily Adult Multivitamin | $34.58 |
| GNC Kids Gummy Multivitamin | $27.90 |
| Nano Singapore Women’s Vitality Formula | Shopee |
| Nordic Naturals Prenatal DHA | $81.00 |
| Garden of Life Multivitamin Organic Women’s 40+ | $51.59 |
| Gummiology Adult Multivitamin Gummies | $16.15 |
| Centrum Silver | $36.90 |
| Swisse Men’s Ultivite Multivitamin | $33.30 |
1. Ocean Health Multivitamins & Minerals
With a total of 31 various vitamins and minerals to keep your health throughout your day Ocean Health Multivitamins and Minerals is sure to keep up with your active lifestyle.
It promotes daily nutrients and health for active adults. Not only does it replenish your daily nutrients, but it also recharges your energy levels and supports the health of your immune system. Just take one caplet on a daily basis after meals and you’ll be able to absorb all the nutrients your body needs.
Ocean Health Multivitamins and Minerals is certified vegan and Halal. It is also pesticides-free, gelatin-free, gluten-free, nut-free, sugar-free, and free of artificial flavors and animal preservatives.
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2. Centrum Advance Multivitamin – Suitable for Younger Adults
Centrum Advance Multivitamin – Multivitamins Singapore
Centrum is a very popular brand when it comes to vitamins. People from all over the world have trusted Centrum for decades. Centrum Advance is the perfect supplement if you are a young adult who lives a very active lifestyle.
Centrum Advance boasts of enhanced energy, immunity, healthy skin, and muscle functions. B group vitamins and folic acids ensure a support system for daily energy.
Antioxidants like Vitamins A and E, Vitamin C, Zinc, Selenium, and Beta Carotene helps support your immune system no matter your activity. Additional Biotin helps maintain the health of your skin. Magnesium and Vitamin Ds help keep your muscle strength at optimum levels.
Centrum Advanced is advised to be taken once a day.
User Review
I have been taking Centrum Advance for years now, and it doesn’t let me down. It has everything I need to keep my brain sharp, my heart healthy, and my body functioning at optimal levels. I am a young adult, so this is a product that I need to take to ensure that I am getting everything I need to support a healthy lifestyle. With Lycopene, Vitamin B, and a healthy dose of Lutein, I am getting all the support I need to keep my body healthy, and my brain functioning at optimal levels.
Shopee Customer
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3. Blackmores Multivitamins + Minerals
Blackmores Multivitamins + Minerals – Multivitamins Singapore
As we age our body needs a little help to perform at optimum function. Despite eating right our body can’t always take in all the vitamins we need supplements to help us get as many nutrients as we need to stay in shape and have a healthy body. Blackmores Multivitamins + Minerals is a great supplement for your body.
Each bottle contains minerals and vitamins that provide your mind and body with all-around nutrients and support it needs to maintain everyday health. Taking one tablet a day provides Vitamins C, B3, B6, B12, B1, Calcium, Vitamin B5, Vitamin D3, Choline, Folic Acid, Magnesium, Potassium, Biotin, and more.
Blackmores Vitamins +Minerals is specially formulated to treat vitamin and mineral deficiencies.
User Review
I’ve been taking Blackmores for years now and I’m always amazed at how much more energy I have everyday. I sometimes get sick and usually Blackmores is what I turn to. I don’t know what I would do without it!
Shopee Customer
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4. Nature’s Way Alive! Once Daily Adult Multivitamin
Nature’s Way Alive! Once Daily Adult Multivitamin – Multivitamins Singapore
Nature’s Way Alive Once Daily Multi-Vitamins is the most comprehensive nutritional supplement that is packed with everything nature has to offer. This is a tablet best taken with food.
Complete with 23 vitamins and minerals, 12 digestive enzymes, 14 greens, and 12 organically grown mushrooms it is one of the most organic supplements in the market.
Because there is MethylFolate instead of folic acid, some users notice a slight boost in energy and their bodies are less fatigue.
MethylFolate, which is the body’s most active form of folate, may be used right away by our folate enzyme systems, unlike folic acid, which must first be transformed into active folate.
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5. GNC Kids Gummy Multivitamin – Multivitamin for Children
Getting our kids to take vitamins can be a handful, admittedly vitamins aren’t always appealing to kids. Why not try a fun alternative for your kids’ supplement? GNC offers a Kids Gummy Multivitamins encouraging your kids to take in their health supplements without stressing them out.
Each bottle contains an assortment of fruit-flavored gummies for your children to enjoy. One gummy contains 11 key nutrients to support your child’s growth. Packed with ingredients that support your child’s immune system, antioxidants, energizing vitamins, B-Complex, and Folic acid you don’t have to worry about your child getting any vitamin deficiencies.
Best for children aged 2 to 12. GNC Kids Gummy Multivitamins supports immunity, strengthens the body’s defenses, reduces susceptibility to infections, maintains the health and energy production of the body, maintain energy to cope with metabolism and play, ensures great nutrient intake.
Children from 2 to 4 years old are advised to take 1 gummy daily, while kids aged 4 to 12 should take 2 gummies to keep up with their activities and growth.
Do gummy vitamins work for adults?
Yes, gummy vitamins for adults are a good way to get what you need for your vitamins and minerals needs. If you have trouble swallowing pills or capsules, gummy vitamins are a very good alternative. They taste good, making them easier to consume, and they are small, making them easier to swallow. However if you take too many gummy vitamins, you might experience diarrhea, as well.
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Related: Best Probiotics in Singapore
6. Nano Singapore Women’s Vitality Formula – Multivitamin for Women
The number of vitamins our bodies need not only depend on our lifestyle but also on our gender. Women have a different set of needs from men. That is why Nano Singapore’s Vitality Formula for Women is the best multivitamin supplement for a woman’s body.
Voted as the number 1 all-natural product by Natural Health Awards in 2019 and Readers Choice Awards. Nano Singapore Women’s Vitality Formula is known to boost your immunity and energy by giving you all the nutrients of whole food blends.
It is also known to help relieve menstrual cramps, support bone health, boost your energy and immunity and prevent Urinary Tract Infections.
The four most active natural ingredients are Echinacea extracts that act as a natural antibiotic, Goldenseal root extracts that boost immunity, Spirulina that acts as a powerful antioxidant, and garlic that boosts the immune system.
It is also formulated with Green tea extracts, hawthorn berry, cinnamon bark, bilberry, grape seed, black currant, and pomegranate.
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7. Nordic Naturals Prenatal DHA
Pregnancy is one of the greatest times of our lives but we have to admit that we don’t feel great most of the time. That might be because your body is having a tough time coping with the changes in your body.
Nordic naturals Prenatal DHA supplement is the perfect way to ensure your body has all the vitamins and minerals it needs to have a healthy pregnancy.
Regarded as the best multivitamins and minerals for pregnancy it contains DHA that is vital in the development of the baby and lactation. Each soft gel pill contains 400 I.U. of Vitamin D3 that provides mood support and strong bones for soon-to-be mothers. You’d be glad to know that it is unflavoured reducing the risk of nausea.
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8. Garden of Life Multivitamin Organic Women’s 40+
Our bodies demand for nutrition significantly increases as we age. That is why Garden of Life Multivitamin Organic Women’s 40+ is specially formulated to meet the changing needs of the modern-day mature women.
You can expect 100% of your daily nutritional needs in every capsule. Complete with 16 key vitamins and minerals, tomato and turmeric extracts for hormone and breast support, selenium and iodine for thyroid health. It promotes overall well-being and health, Vegan, Non-GMO, and Gluten-free perfect for everyone.
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9. Gummiology Adult Multivitamin Gummies
Gummiology Adult Multivitamin Gummies – Multivitamins Singapore
Hard-working adults need reliable supplements for a daily boost of vitamins and minerals for their tired minds and bodies. The Gummiology Multivitamins is one of the best in the market that comes in delicious vegetarian gummies that taste just like fresh raspberries.
Their gummies are made from citrus pectin, making them more chewable and easier to digest. Gummiology Adult Multivitamin Gummies is also 100% vegetarian-friendly and made without any artificial flavorings, gluten, and GMOs.
Worry about your health no more, because Gummiology Adult Multivitamin can enhance your overall health with the right dose on the ingredient label. Along with proper diet and exercise, you’ll always be at the top of your well-being when you take these gummies twice a day.
Lastly, Gummiology Adult Multivitamin is manufactured in a cGMP Compliant Facility to ensure your safety in taking the gummies.
User Review
Great flavor, very soft/quick to dissolve upon chewing gummy. The serving size is 2 gummies, so 1 bottle actually lasts 50 days, which is a great deal! It’s sometimes hard to find a gummy vitamin that contains iron, so this was a great find! The raspberry flavor isn’t very strong, but they’re overall tasty!
iHerb Customer
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10. Centrum Silver
Centrum is one of the brands we all know and love. Since our bodies need to differ as we age Centrum Silver is perfect for adults aged 50 and older.
Each pack consists of 125 tablets that are specially formulated to support the heart, eyes, and brain health of 50+-year-old citizens. With a smooth easy-to-swallow coating Centrum Silver has B-vitamins that promote good heart health, Zinc for brain health, Vitamins A, E, C and Lutein to support great eye health, and 25 micronutrients that fill the nutritional gaps.
Centrum Silver is filled with so many vitamins and minerals that our matured body needs to stay in shape and help us live our lives to the fullest. The best part is that it is suitable for men and women.
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11. Swisse Men’s Ultivite Multivitamin
Formulated by an Australian based health and wellness brand, Swisse has been a go-to brand for multivitamins since the 1960s. Using more than 40 years of experience Swisse has developed the Men’s Ultivite Multivitamins regarded as one of the best multivitamins for men in Singapore.
Swisse Men’s Ultivite Multivitamin is formulated to help you improve cognitive power, increase energy, release stress, enhance your mood, and overall improve your immunity. It is a complete package containing more than 40 different minerals, vitamins, natural herb extracts, and more. Swisse has created a multivitamin supplement that is not only high-quality but also comprehensive for the modern man.
Swisse Men’s Ultivite has 2 options, 1 bottle of 60 tablets or 120 bottles.
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Which is the best multivitamin supplement in Singapore?
Is it healthy to take a multivitamin daily?
Yes, it is healthy to take a multivitamin daily. Why? Because a multivitamin is a replenishment of the nutrients you might have missed out on during the day.
A multivitamin supplement helps you stay healthy and fit. If you are a working person, you might be having a poor diet.
What does a multivitamin do for your body?
Multivitamins are a collection of vitamins in a single pill. A multivitamin is a supplement that contains more than one vitamin, and because of this, it is intended to be taken on a regular basis.
Multivitamins contain vitamins which are necessary for different bodily functions such as growth and red blood cell production. While they cannot prevent sickness, they are good for health because they are helpful in reducing chance of diseases.
Do multivitamins cause weight gain?
Multivitamins taken in excess of the recommended daily allowance may cause weight gain by increasing your appetite or causing you to put on weight in other ways.
Since vitamins are used to compensate for inadequate nutrition, it may easily lead to an increase in calorie intake.
What vitamins should I take daily for a woman Singapore?
Vitamins are essential for a woman’s health. We recommend a mulitvitamin that includes Vitamin B12, B6, Ascorbic Acid and Folic Acid.
Her diet may not provide her with all the vitamins she needs to stay healthy. It is difficult to get the right amounts of vitamins from food, so taking supplements is a good idea.
It is best to take a good multivitamin, nothing fancy or expensive. A good multivitamin will give you the essentials and is an easy way to make sure you are getting all the vitamins you need.
Good multivitamins have extra support for pregnant women, women over 50 and women who are nursing babies. You can find good multivitamins in any pharmacy or grocery store.
Is it better to take vitamins or multivitamins?
Vitamins and multivitamins are both beneficial for overall health, and choosing which one is best for you will depend on your individual needs and circumstances.
Vitamins are single-nutrient supplements that can help to fill nutrient gaps caused by diet or lifestyle.
Multivitamins usually contain a wide variety of vitamins, minerals, and other nutrients, so they provide more comprehensive nutritional support for overall health and well-being.
In either case, it’s important to check with a healthcare professional before taking any supplementation to ensure that the product is trustworthy, appropriate for your individual needs, and safe to use.
What is zinc good for?
There are many benefits to taking zinc, especially for those looking to boost their immune system or metabolism. Zinc deficiencies have been linked to a number of health conditions, so this mineral is essential for overall health and well-being.
When it comes to boosting the immune system, zinc is a key player. This mineral is necessary for the development and function of cells that help fight off infection. It also helps with wound healing and tissue repair.
Zinc also plays a role in metabolism. This mineral helps the body process fat and carbohydrates, making it necessary for energy production and metabolism.
A zinc deficiency has been linked to a greater susceptibility to infection, so getting enough of this mineral is essential for staying healthy.
What are the disadvantages of daily multivitamin?
The main disadvantage of taking daily multivitamins is the risk of overdosing on certain vitamins or minerals. When taken in excess, some vitamins and minerals can accumulate in the body and cause side effects, such as headaches, nausea, constipation, or vomiting.
Moreover, taking too many vitamins and minerals without monitoring levels may lead to imbalances, which can be hazardous to your health.
Daily multivitamins can also be expensive and may interact with certain medications or health conditions. Some multivitamins also contain artificial colors and flavors, which may lead to reactions in some individuals.
For this reason, it is important to learn more about a multivitamin and speak with your healthcare provider before beginning a vitamin regimen.
Multivitamins Singapore
As much as we try to eat a balanced diet, our body don’t usually absorb all the nutrients and vitamins we need to maintain a healthy body. That is where multivitamin supplements come in to play. They come in various forms but their purpose is to ensure that our body has enough nutrients, vitamins, and minerals to support our active lifestyles.
Whether its for old age, pregnancy, or malabsorption, taking multivitamins supplement ensure that we receive adequate nutrients and that our bodily functions are not hampered. The best multivitamins in Singapore each have their own benefits. Some are tablets and soft gels, while some are gummies and chewable for picky eaters. Regardless, always choose a supplement that best fits your age, lifestyle, and nutrient requirements to keep your body in tip-top shape.
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